CIRCUIT TRAINING

Circuit training is a form of training in which you work on both strength and fitness. You'll have to complete various exercises that appeal to your stomach, arm and leg muscles. You'll do a number of repetitions within a set time, using weights, balls, medecineball, elastics, bosu, scooter, kettlebell,... If you want to take on this challenge, don't hesitate to test this popular form of training!

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